Health & Fitness

Health & fitness news, explore articles on fitness, beauty, diet, nutrition, parenting, relationships, medicine, health care, ageing, diseases and healthy living with Spur Magazine.

This Is Why You Get Turned On Every Time You Do A Work Out

You must have been wondering whether it was kinda weird when you found yourself...

Drinking the Following Two Things Daily Can Save Your Life

Everyone who’s looking after their health tends to focus on two things: the physical...

This Is What Your Butt Shape Says About Your Health

You would be surprised to know what the size and shape of your butt...

The Surprising Beauty Benefits of Soft Water to Your Body and Home

Switching to soft water offers lots of benefits to your health and beauty routines...

5 Key Benefits of Mobile Massage Services for Busy People

In today’s fast-paced world, finding time for self-care can be a challenge, especially for...

Testosterone Therapy Can Improve Your Vocal Performance As an Artist and Here Is How

Testosterone, a hormone mostly found in men but also in women is starting to...

The Confidence Boost of Anti-Ageing Procedures: What Is Best for You?

In our quest for timeless beauty and radiant skin, the world of anti-ageing cosmetic...

Keeping Up With Your Health Has Never Been So Easy: 4 Tips to Get You Started

Taking care of your health is one of the most important things you can...

Dive into Fitness: 5 Fat Burning Water Exercises to Start This Year

Are you looking for a fun and effective way to get fit and burn...

How House Cleaning Gives You Peace of Mind and Other Health Benefits

House cleaning is not just about aesthetics – it can also have a powerful...