Health & Fitness

Health & fitness news, explore articles on fitness, beauty, diet, nutrition, parenting, relationships, medicine, health care, ageing, diseases and healthy living with Spur Magazine.

The Unique Benefits of Cosmetic Dental Surgery to Your Health and Beauty

Cosmetic dental surgery has emerged as a transformative and increasingly popular choice for individuals...

A Weekly Sauna Sweat Does More Than Just Improve Your Skin

Sweating in the sauna has been a traditional practice in many cultures around the...

Don’t Start Any Detox Treatments Before Considering These 5 Major Things

Detox treatments promise a range of benefits, from improved energy and clearer skin to...

What to Do If Your Teeth Fail to Respond to Whitening

A bright, white smile can do wonders for your self-confidence which is why many...

How Urology Has Improved Men’s Fertility and Saved Relationships

Thankfully, due to advancements in science and technology, urology has given men many options...

3 Good Reasons People Prefer Invisalign Over Traditional Braces

In the field of orthodontic treatments, a revolution has taken place. Invisalign, a cutting-edge...

5 Compelling Reasons Why Group Therapy Is Worth Trying Out

When we think of therapy, we often imagine one-on-one sessions between a patient and...

6 Easy Changes You Can Make to Eat a Healthier Diet without Sacrificing Taste

Making simple changes to your diet can make a big difference in your overall...

8 Good Reasons Why You Should Eat Oatmeal

Oatmeal is a great light and nutritious breakfast. One cup of boiled oatmeal will...

Why Getting Dental Implants Is Worth It

Are you considering getting dental implants to replace missing or damaged teeth? Today we'll...